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Programs
Thoughtfully designed offerings integrating movement, breathwork, awareness, healing, reflection and conscious living practices for different stages of life and wellbeing.
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MEET US
01 · MEET US
Online Yoga Sessions
Live · Guided · Multi-level
Structured online yoga sessions designed for different age groups, goals and levels of practice.
Beginner
Senior Citizens
Women's Wellness
Advanced
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Beginner
Beginner / Intermediary
Foundational and progressive yoga practices.
Senior
Senior Citizens
Gentle sessions supporting vitality and mobility.
Women
Women's Special
Hormonal balance and holistic wellbeing.
Advanced
Advanced Practice
Strength, discipline and deeper yogic exploration.
02 · MEET US
Therapeutic Yoga
Healing · Restorative · Supportive
Personalized therapeutic yoga programs designed to support recovery, improve functional wellbeing and complement holistic healing.
Back & Spine Care
Stress Management
Breathwork
Lifestyle Support
03 · MEET US
Workshops
Interactive · Experiential · Reflective
Focused workshops exploring pranayama, meditation, yogic philosophy, mindfulness, emotional wellbeing and conscious living practices.
Pranayama
Meditation
Yogic Lifestyle
Mindfulness
04 · MEET US
Yoga Retreats
Immersive · Restorative · Transformative
Retreat experiences designed to create space for stillness, deeper practice, healing, self-reflection and meaningful connection with nature.
Nature Immersion
Yogic Living
Meditation
Community Experience
05 · MEET US
Lifestyle & Wellness
Healing · Ayurveda · Nutrition · Wellbeing
Supporting a holistic yogic lifestyle through wellness guidance, mindful living, healing support, breath awareness and everyday balance.
Yogic Lifestyle
Wellness Guidance
Breath & Relaxation
Holistic Wellbeing
06 · MEET US
Try Us — Demo
Experience · Explore · Discover
Experience Jaitreya Yoga through a simple introduction before choosing the journey that is right for you.
Demo Experience
Explore
Discover
APP CONTENT
01 · APP CONTENT
Embrace Us
Connect · Experience · Belong
Content and experiences that invite you to connect more deeply with the Jaitreya Yoga journey.
02 · APP CONTENT
Hear Us
Listen · Reflect · Learn
Audio-based content for listening, reflection, learning and a deeper connection with the yogic journey.
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See Us
Watch · Observe · Explore
Visual content that brings the Jaitreya Yoga experience, teachings and journey closer to you.
JOIN US
01 · JOIN US
Jaitreya Teachers
Learn · Practice · Grow
Learn from experienced teachers across foundation, therapeutic, senior, advanced and pranayama pathways. Every teacher within Jaitreya is selected for competence, compassion and commitment to authentic yoga.
Experienced Teachers
Guided Learning
Authentic Yoga
02 · JOIN US
Affiliate Teachers
Teach · Connect · Grow
Jaitreya Affiliate Membership is designed for independent yoga professionals seeking greater visibility, student opportunities, professional support and long-term growth while maintaining complete teaching autonomy.
Affiliate Membership
Independent Teachers
Professional Growth
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Explore the program that best supports your current journey and take the next step toward greater wellbeing, balance and self-discovery.
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